The Evolution of You & Integral Practice
Thu, Oct 4 2012 10:53 | Integral Consciousness, Integral Practice, Meditation, Psychological Development, Strength To Awaken
In my book Strength to Awaken I outline a system and philosophy of practice that steps beyond much of the current formulations around integral practice.
The old school model, whether you're talking about Ken Wilber's ILP (integral life practice) or Michael Murphy's ITP (integral transformative practice), they are both rooted in a sequential engagement of all of your major faculties. Both approaches totally rock and they have been robust approaches that are genuine strides forwards in the technology of evolving human complexity. And one of their central limitations is that neither explicitly in a rigorous way engage the integral nature of who you are in the immediacy of this moment.
How do you train this?
That's what my book is all about.
Sequence is an inherent part of life, and the natural unfolding of your schedule takes care of the sequential nature of practice. Pick up an integral framework and take it to heart and you will find an integral practice much like Wilber and Murphy propose organically forming in your schedule. Whatever you genuinely value, you will see it showing up in your schedule.
However, If you're like most people then you are likely in need of an upgrade from a sequential approach to integral practice to the robust discipline of the full unmediated participation with this immediacy.
This my friends is where your mature integral consciousness resides and as long as you temporally project your aliveness and complexity through time - or sequence - you're playing in the integral minor leagues.
From what I can tell we need more people inhabiting, embodying and participating with the honors curriculum of human development and this brings me to the maturation of integral consciousness and ultimately the maturation of...You.
Following yesterday's post - the vast majority of people relate to integral practice and state training from a conventional stage of complexity (or below). Let's look at some of the meaning making around these conventions.
"I am meditating"
"I had a non-dual experience"
"I am working on stabilizing my Witness"
These are just a few brief examples of conventional stages of interpretation regarding state-training and in the context of integral practice we might find someone saying,
"I am going to work on my body line tonight in yoga and I've got a shadow session tomorrow afternoon with my therapist and I'm going to try to meditate tonight before I go to sleep."
"I am doing a surrender practice following my strength training session, then I am going to do some journaling. This evening after work I'm working on my cognitive line of development by studying this amazing author's Blog. It's Rob McNamara, ever heard of him?"
Shameless promoting, I know ;-)
This kind of discourse happens all the time in the integral community and it is likely to happen within your own private narrative as well.
This is all conventional because it presumes that you - your sense of self - is distinct, whole and complete from the various objects that you are negotiating. Meditation times, contemplative states of consciousness, the physical, emotional, relational, and mental parts of an integral practice. This is through and through conventional.
Ok, I'm going to let you in on a little secret… ok so it's a BIG secret. Mature Integral Consciousness has an entirely different relationship to Integral Theory and Practice than the vast majority of people are participating with. Shhhh, don't tell anyone.
…. that was exciting wasn't it?
Ok, now that we had our exciting secret you can tell anyone you want :-)
The vast majority of the integral movement has been enveloped by conventional stages of meaning making, I know… take it easy - it's OK. Ask yourself this question, Have you used integral theory to "evolve" or "develop" a more distinct, more distinctive, more complete sense of self?
Next, look around your integral circles and take note, Are they using integral theory to create, establish and fortify a more distinct, separate and complete sense of self? Are the constantly yearning to grasp the whole of integral theory by reading all the books, taking the advanced trainings and coaching with the supposed brightest minds?
This is often the landscape… Chances are you're doing this on some level and so is just about everyone else around you. For those of you who are sympathetic to the whole integral notion of being lonely in your developmental vantage point, float your rib cage gently forward, allow your crown to lift, soften your belly and allow this to penetrate through every facet of you.
Part of this is true, good and beautiful & the part virtually nobody talks about (because few people see it as an object in their complexity) is that your perceived isolation stems from your conventional stage of development. Yep, that's right, this felt sense largely stems from your conventional stage, not from your post conventional stages. Think of it as a symptom of "Integral Infancy."
The job of your conventional stage of development is to cultivate and establish a separate, distinct, complete self that is functionally autonomous. You can set your own boundaries, take stands for what you value most, clearly communicate, be loyal to who you are or who you can become depending on the circumstance. I could go on, but I think you get the point.
You are a complete, distinct self that interacts with the world. Oh, and if you do this really well with a high degree of competence, you feel alone, isolated and wondering how to bridge the gap between where you are - you "separate, discrete" self and those other people over there. Take this implicit conventional drive and jack it up on something like AQAL and of course you're going to feel even more "isolated" and hungry for community.
If you happen to have already established some sense of mastery over the "autonomous, discrete and distinct self" then it's time for the "honors track" as Robert Kegan calls it.
Right now your greater emergence is embedded in participating with the larger complexity that is here holding you and working you. Feeling isolated is only one pole of the larger truth that participates you. The dialectic of separateness and connectedness is fluid in your novel emergence into your larger more beautiful maturity. In fact, the interconnectedness of the immediacy of this moment is interpenetrating throughout you in an alive dynamic way. While your separateness and distinctness flowers into an even greater fullness, this is no longer a fixed consolidated position but an open interpenetrable incompleteness that's born from an uncommon intimacy with everything.
Your sense of self that embodies your larger complexity is not distinct, not separate, not complete. Your search for greater wholeness - when not ejected into transcendent states of consciousness - actually inhabits your unconditioned incompleteness. The larger complexity that is holding you, working you, co-creating you is fundamentally incomplete, partial, open and a unique flux of interpenetrating unresolvable dialectics.
...as always, more to come :-)
Sent from my iPad
The Future of Spiritual Praxis
Fri, Sep 28 2012 02:59 | Adult Development, Development, Integral, Integral Consciousness, Psychological Development, Spirituality, Transcendence
Spiritual Praxis is, by and large, a progressive exploration of more and more subtle and transcendental states of awareness leading up to the simple, direct, unmoving dynamic that is your unmediated and obvious liberation. The vast spectrum of paths, practices and discourses around the world are an investigation into ever more expansive states of consciousness. Throw away the many labels and the differing value systems that rest upon divergent states of consciousness and you have one massive tradition, one broad lineage of human beings that are yoking their awareness from their habituated identities that consolidate limitations where liberations belong.
Let us all give a huge, wide open bow to the billions of human beings that have carved forth these groves of wakefulness. Both those who are here, alive in practice today and the many that are no longer animating their known and unknown forms. Whether you're alive, died 5000, 2000, 100 years ago or if the great Cessation raptured you yesterday - there is a Silent Space beyond all habituated movement that shines a calm simple gratitude. That's for all of us :-)
There is a new form of spiritual praxis that is emerging. By new, I mean an explicit supra-developmentally-organized-practice picked up with an explicit developmental aim. Implicitly we have been participating with this since our origins, but it is only very recently that we have begun to pick up these novel forms of spirituality to explicitly participate with our evolving developmental complexity.
This new praxis is not the investigation, stabilization and realization of greater states of consciousness, rather it stems from the investigation of structure stages of consciousness. This has largely been born through modern Western psychological research methodologies, but more specifically it stems from an even more rarified specialization into studying the highest known levels of developmental maturity. So while childhood developmental psychology might not be disclosing these novel spiritual practices, the study of the highest levels of complexity of adult development is disclosing something profoundly new for spiritual practice.
These maps of our most privileged stages of maturity (development is a privilege, one of the central ones) can be used as a type of pointing out instruction. They point to novel ways of relating to everything. These maps disclose new subjective world spaces of self-organization with greater functional capacities for engaging life. They can tell most of us about our own developmental future and our larger ability to respond to the complexities of life. It takes what is called the "emergent unconscious" and points the spot light of wakeful attention into this area of the unconscious. What happens is stunning.
What I have been doing is inviting people to participate with their larger complexity by providing developmental injunctions that yokes them out of their embedded structure stages and invites them into their larger aliveness, elegance and authenticity.
Something powerful often happens when this occurs and it is very different than the more known and practiced explorations of states of consciousness. I brought some of this teaching to my instruction at the Integral Spiritual Experience a couple of years ago and I had a number of people telling me that my sessions were the most significant of their experience of the entire event. I've been leveraging this technology with coaching and psychotherapy clients, in my classrooms with my students and in my own practice life and my sense is there is something deeply vital, cutting edge and pragmatic about this approach.
Translating our highest known levels of maturity into practice injunctions appears to facilitate development dramatically and from my vantage point is a different form of spirituality.
So what does this mean? I've got a few thoughts for us here.
1. Spiritual teachers are wise to pick up developmental injunctions to shape and refine their own teaching methodologies and to refine the complexity with which they interpret the states of consciousness their traditions explore.
2. Spiritual practitioners (who has more or less stabilized conventional adult stages of development) are served by picking up injunctions in both state training and structure-stage training.
3. Integral spiritual teachers should be required to rigorously study these developmental maps with an expert who has access to at least some of the highest known forms of meaning-making. Reading about these maps on your own is a great start, but it is not sufficient just as reading about states is no substitute for actual state-refining practices. Teachers need developmental structure stage transmission and the continual re-organizing of experience into their larger complexity. Without this spiritual teachers are extremely susceptible to consolidating their meaning making, teaching and practice injections around levels of complexity that lack the larger elegance that evolution is demanding.
4. Spiritual teaching, instruction and practice is most effective and efficient when the rigorous state-training methodologies are being translated through some of the most privileged stages of maturity. We need novel systems, new traditions, and a larger methodology for holding the most privileged developmental stages as a new requisite for spiritual instruction.
Finally, we need ongoing open inquiries and a full, unmediated participation with the mystery of developmental complexity amongst our genuine leading edge. What does this practice community look like? How do we support one another? How do we challenge one another? There is no terminus to development, and one of our most important responsibilities that is co-creating us moment to moment is our unknowable evolutionary possibility. We must Submit to this participatory-immediacy.
The practice injunctions I speak of are to follow. I'm developing a course to teach at The Integral Center here in Boulder CO. I just met on this last week so I'll be sharing some of this with you in the coming weeks. If you're hungry for some of it now, tear into my book Strength to Awaken as it's littered with developmental injunctions to yoke you into your greater embodiment.